http://thejotterblog.com Sat, 26 Jul 2008 13:26:11 +0000 http://backend.userland.com/rss092 en Aging alone is hard on us all, yet being blind too does not make life easier. You have support however. Being blind makes it hard to be independent, feel safe and secure, which could lead into stress and depression. Even if you have blurred vision but can’t read, a guide ... http://thejotterblog.com/seeing-eye-dogs-and-healthy-aging/ Aging can affect all of us by changing our hormone levels. As we age the level of hormone that is formed by, our glands decline. Our glands produce the hormones and release them through the blood streams. As we grow older, hormone production slows. To correct the slowness sometimes hormone ... http://thejotterblog.com/replacing-hormones-for-healthy-aging/ Each day we live, we grow older failing to see that our bones and muscles demand activities to continue strength, endurance and resistance to life’s nasty living demands. Our bones need continued activities through out our lives starting as a child. Until we turn 30, the bones continue to build. ... http://thejotterblog.com/preventing-bone-disease-in-healthy-aging/ Life is just another adventure if you really look into its channels. On the first day we are born, we begin a new adventure to healthy aging. After a while, we take our first baby step. Our muscles, joints and bones have already started its progress of aging. Yet, we ... http://thejotterblog.com/new-adventures-in-healthy-aging/ When a person reaches middle age, they sometimes look back at the wasted years. Sometimes a person may wonder how they obtained wrinkles, illnesses, crowfeet, cellulite and so on. As they continue to look back, they may wander why they didn’t take care of self. The answers were in front ... http://thejotterblog.com/middle-aging-in-healthy-living/ Since the 19th centuries, common prolonged existence or longevity is greater than before. At one time, the average male expected to live up until the mid forties, while the average female expected to live until the late forties. This seems illogical, since many of our older generation of people born ... http://thejotterblog.com/longevity-and-healthy-aging/ Excise has proven to keep a body fit. Exercise helps them to live a long productive life. As we grow older, the bodily functions decline. If a person fails to stay active in their lifetime, the aging process speeds up full force ahead. If you work out when you are ... http://thejotterblog.com/living-healthy-and-long-while-aging/ Do you sweat the small stuff? Do you find stress has increased in your life due to depressive episodes? Are you searching for a new lifestyle, yet find it difficult to relax and find answers? We have many options in the world, which gives us the convenience of having fun ... http://thejotterblog.com/lifestyles-in-healthy-aging/ Working is a good way to stay on top of your health. Many things about working make a person feel good both inside and out. Knowing that you can do something to make a difference in peoples lives is a great inter feeling. How does working make me happy? Working will keep ... http://thejotterblog.com/how-working-promotes-healthy-aging/ Most people wander through life taking notes from observing others, yet they fail to take notes to save their health as they age. Medical records are kept by doctors for years, and these men and women do this to keep track of your health. If the doctor cares enough to ... http://thejotterblog.com/how-keeping-medical-records-promote-healthy-aging/